When I opened the parcel, I already had that smile. Four years doing sit-ups every morning, convinced I was doing my body good. I had no idea I was making it worse. Diastasis recti doesn't get fixed with exercises, it takes the right pressure, all the way round. Not just at the front. From day 8, the jeans I hadn't been able to do up since my daughter was born started to close. I've still got the photo on my phone.
